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Emergencies
| Emergencies |
| Walking is one of the safest and healthiest hobbies |
| Chances of accident are very remote |
| You should always be prepared |
| Always carry a small first aid kit |
| Most common accident during walking is a fall (this may result in a sprained ankle or a broken bone) |
| Most common minor mishaps are blisters, cramp, cuts, bruises or bites |
| Top Tips |
| Keep calm |
| Find a sheltered spot and keep the casualty warm |
| Treat any injury as best you can |
| Calculate your exact position on the map |
| If possible, leave somebody to care for the casualty whilst others descend with a map to get help |
| On reaching a telephone, dial 999 and ask for the police |
| Report the map grid reference where you left the casualty and details of the casualty's condition |
Back to Hints and Tips |
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