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Southern Upland Way 26 Main Street , St Johns Town of Dalry , Castle Douglas , Scotland, DG7 3UW, United Kingdom
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Safety



Safety

Choose a route that reflects your walking experience

Always plan out each section of your route

Ensure you take with you a compass and a map

When walking on high ground, avoid low cloud and mist

Check what clothing and equipment you should take with you

Take pen, pencil, waterproof card to write on and coins for the telephone

Tell someone where you are going and what time to expect you back

In winter, always carry a torch

When walking on the road, always walk towards oncoming traffic

Wear bright clothing

Listen to weather forecasts

If weather turns bad, decide in plenty of time to turn back or look for an escape route onto lower ground

Do not risk getting wet. Always put on waterproofs at first sign on rain

Keep your party together

In hot weather, protect your skin with sunblock

Try to wear a hat, or cover your head

Drink regular amounts of water if walking in hot weather

Take snacks and drinks

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